📹 a video tool for settling your nervous system

humming bee breath + my ball bag 🐝

Welcome brilliant being. Hope you’re holding tight, or loose, or somewhere in between with ease. Wanted to offer you a space to land which i hope might be useful at this time. As always, i love to hear from you, how you’re doing, and what you’d like to see in this landscape. Thank you for being here, and take care of you 💜

a behind the scenes interlude via my instagram stories (sorry i haven’t been on there late but as i mention above, been burrowing away making treats with my ball bag 🎾 perhaps i need to rephrase this!)

Today, a video giblet!
Ok, let me rephrase because that sounds gross…
An embodiment chew!
Featuring a breath and sound and energy practice based on bees breath! 😮‍💨 (i love this emoji, always feels wonderfully inappropriate!)